The Food Struggles
Workshop

Do you always feel at war with your food choices? You’re not alone! Most of us have food struggles in one form or another.

Have you ever said this or something similar?

We can help you give up that desperate need without feeling deprived.

What if we told you it wasn’t about willpower at all - that the craving was your body’s way of responding to a deeper intelligence.

You’re not failing at all. You’re listening to your body and that’s really positive! We will help you and your body learn how to focus and ask for healthier choices naturally.

What if we told you that dieting doesn’t work for most people because it’s all about deprivation, and depriving yourself of anything is unsustainable for most people, especially when times get tough (and they always do!)

It’s time to stop beating yourself up!

You’re tired of feeling badly and you’re ready for change.

What if we could help you make those changes without sacrifice, without deprivation and without drastically changing your routines and food choices!

We promise you - WE CAN!!!

Give us one Sunday and we will help you transform your relationship with food

We will explore:

  • Why the body packs on weight and why diets often don’t work

  • The emotional and unconscious factors that limit the ability to change

  • Achievable strategies for overcoming these barriers

Attendees will also receive:

  • Food sensitivity testing for 100 food items

  • Personalized meal plans that you learn to design

  • One on one session with Darja to process emotions about food limitations

  • One week of online support through daily check-ins while you learn to apply the strategy


Dates:  Sundays - 11 - 4 pm

Location: 362 Powell Street, Vancouver, BC

Cost: $275

Register: lisa@memethod.ca

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